Our Classes

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Pole Fitness

Pole Fitness is one of the most powerful full body workouts you will ever try and it is way more fun than anything you will find in a regular gym. At Vertical Allure Studio we teach pole fitness to men and women of all skill levels, from your very first class all the way to advanced combinations and tricks.
 
Every class starts with a warm up to get your body ready, then moves into skill building where you will learn spins, climbs, holds, and transitions on the pole. You will build real upper body strength, core stability, and flexibility without it ever feeling like work. Most students are shocked at what their body can do after just a few sessions.
No experience needed. No special fitness level required. You just need to show up and be willing to try. Our instructors will meet you exactly where you are and push you at the right pace every single time.
 
Whether your goal is to get stronger, lose weight, build confidence, or just try something completely different, Pole Fitness at Vertical Allure will get you there.
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Lyra Hoop

Lyra, also known as aerial hoop, is an aerial art form performed on a suspended steel hoop. It is one of the most visually stunning things you will ever learn and it builds a level of strength, balance, and body control that very few workouts can match.

At Vertical Allure Studio our Lyra classes are open to men and women at every skill level. You do not need to be flexible or strong when you start. That is what the classes are for. Our instructors will walk you through how to mount the hoop, how to hold your body, and how to move through poses and transitions safely and confidently.
As you progress you will learn how to flow from one position to the next with grace and control. The strength you build in Lyra carries over into every other area of your fitness and your life. Students consistently say it is the most challenging and most rewarding thing they have ever done.

If you are ready to take your fitness off the ground and do something truly unforgettable, Lyra is waiting for you.
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Aerial Sling / Silks

Aerial Silks uses long flowing fabric panels suspended from the ceiling to help you build strength, flexibility, and total body coordination in a way that feels unlike anything else. It is part fitness, part art, and completely addictive once you start.

At Vertical Allure Studio our Aerial Silks classes teach men and women how to climb, wrap, and move through the air with confidence and control. You will start with the basics, learning how to grip, footlock, and support your own body weight. From there you will progress into wraps, drops, and full sequences that look breathtaking and feel incredible.

Aerial Silks builds serious strength in your hands, arms, core, and back. It also improves your flexibility and body awareness faster than most traditional workouts. And unlike a gym, every single class feels like an adventure.
Our instructors make safety the top priority while keeping every class fun, encouraging, and open to all body types and fitness levels. You do not need to be strong to start. You just need to be willing.
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Private Parties

Looking for an experience that nobody in your group will ever forget? Book a private party at Vertical Allure Studio and we will take care of everything.
Our private parties are perfect for bachelorette parties, birthday celebrations, girls nights, corporate team building events, and any group that wants to do something bold, fun, and completely different. We open the studio just for your group and one of our expert instructors leads everyone through a class built around your vibe and your energy.

No experience needed. No fitness level required. Just show up, let go, and enjoy the ride. Our instructors know how to read a room and make sure every single person in your group has the time of their life regardless of their skill level.
We handle the instruction, the energy, and the atmosphere. You handle the good time.
Private parties are available for groups of all sizes. Spots book fast especially on weekends so reach out early to lock in your date.
Men and women welcome. This one is for everyone.
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All body types are welcome.
Spots fill up fast so do not wait. Register today and save your spot in one of Memphis' most exciting fitness studios.
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