Pole

Vertical Allure Studio Class Levels

Vertical Allure Studio offers Levels 1-3. Students brand new to pole will always begin with the Intro-to-Pole before entering their first Beginner Level 1 class.

  • No prior pole dance experience required. This is where your journey begins. You will learn the fundamentals of pole dance technique and strength training that will prepare you to join our beginner level classes. We recommend that you take Intro to Pole 3-5 times before moving on. Please wear shorts or pants that can be rolled up to expose the back of your knees.

  • Previous pole experience required to take this class. Pole Level 1 is designed to build upon the basics you've learned in Intro to Pole. You will learn how to spin, climb and move smoothly up, down, and around the pole. In essence, this is the level where pole students begin to dance in the air for the first time while building the strength they will need to prepare for inverted techniques.

    Prerequisites

    • Pole Walk

    • Body Waves

    • Dip Turn

    • Back Hook

    • Front Hook

    • Fireman

    • Chair

    • Pole Sit

    • Pole Crunches (Can be assisted)

    • Sexy Push Up

  • In Pole'Ography you will learn a unique, stylized routine designed to increase your pole dance vocabulary while also focusing on musical and emotional connectivity. The goal is to improve your sense of musicality, lines and expression with the use of dynamic and contrasting movement on the pole.

    Prerequisite

    Pole Level 1

  • Pole Level 2 is designed for those who have been working on climbs and spins, and are ready to begin basic pole inversions. You will continue to learn more advanced climbs, spins and floor work variations while building the strength and confidence necessary for proper inversion technique.

  • Come practice your favorite Pole skills on your own!

    Please note, no monitor will be present.